Stay Healthy & Be Well

As a Fox Run Community Member, you have full access to health and wellness amenities. The
creative arts and fitness departments strive to fulfill and provide events that encompass the six
dimensions of wellness: physical, emotional, social, intellectual, spiritual, and vocational.

Swim laps in the heated indoor swimming pool, grab a stretch at yoga, or attend a healthy
cooking class in The Bistro. There is something for everyone right here at Fox Run.

Live your life to its fullest with a variety of Fox Run health and wellness amenities and activities, including:

  • Walking Trails
  • Fitness Center
  • Health & Cooking Seminars & Demonstrations
  • Fitness Classes
    • Aerobics
    • Water Aerobics
    • Strength Training
    • Tai Chi
    • Pilates
    • Yoga
    • Drumming
    • Weight Training

Here’s what a typical week of fitness activities looks like at Fox Run!

MONDAY

  • 8AM: Mat Pilates / Yoga
  • 9AM: Gentle Water Aerobics
  • 9AM: Pilates / Yoga
  • 10AM: Water Aerobics

TUESDAY

  • 8AM: Adv. Stretch & Strength
  • 9AM: Stretch & Strength
  • 11AM: Gentle Seated Aerobics

WEDNESDAY

  • 8AM: Mat Pilates / Yoga
  • 9AM: Gentle Water Aerobics
  • 9AM: Pilates / Yoga
  • 10AM: Water Aerobics

THURSDAY

  • 8AM: Adv. Stretch & Strength
  • 9AM: Stretch & Strength
  • 11AM: Gentle Seated Aerobics

FRIDAY

  • 8AM: Mat Pilates / Yoga
  • 8AM: Gentle Water Aerobics
  • 8:45AM: Pilates / Yoga
  • 11AM: Walking

SATURDAY

  • 10AM: Stretch & Strength

 

Personal Training

Our qualified and dedicated fitness coordinator can work one-on-one with our Community Members to reach their fitness or mobility goals. Let us know what your needs are and we will happily help you reach them!

Empower U

Through our partnership with Morrison Dining Services, Fox Run at Orchard Park is pleased to offer this exciting health and wellness benefit. With the Empower U program, our Community Members have access to a wealth of information and programs regarding their physical activity and nutrition.